relaxing (re'lax'ing) adj - affording or marked by rest or repose; restful; removing feelings of anxiety or stress

 

Benefits of Yoga at Home

If your life involves stress, tension or depression, or are recovering from an illness or traumatic accident, yoga offers the natural way to healing. Yoga unites body and mind, improves your suppleness, general health and helps you to regain a positive outlook on life.

The last thing you want to do if you are feeling down is to have to get into the car, or catch a bus, or even walk through the busy streets to get to a yoga session. When you get home, you can just shut the door on the world and let Olga come to you.

Youngsters can feel immense stress at school from the pressure of work, peer pressure to participate in activities they wish to avoid, pressure of getting good GCSE and A-level results, relationships ... You can help your children combat these in a positive way through yoga. Children are often sensitive about their friends knowing that they are practicing to help them through life so one-to-one sessions in the privacy and comfort of their own home will help them in a discreet way.

To contact Olga now to arrange your one to one home yoga session in Bretby, Burton or Derby - please ring 07939 063 322 - CHRISTMAS GIFT VOUCHERS FOR YOGA AND THERAPEUTIC MASSAGE NOW AVAILABLE.

"Yoga - an essential natureal healing tool "

"Therapeutic massage and yoga are viable alternatives for those not wanting to depend on stress relieving drugs"

Benefits of Aromatherapy - Therapeutic Massage at Home

Aromatherapy is the controlled use of pure essential plant oils and massage to promote a feeling of relaxation and well-being. People have been using natural plant oils for over 6,000 years for cleansing, healing and mood-enhancement. Ancient Egyptians recognized the physical and spiritual properties of these oils and used them in their daily lives. The word 'aromatherapy' is attributed to Frenchman René-Maurice Gattefossé and the French used essential oils to treat injuries during the second world war. The oils act on both physical and emotional levels and are integral to Therapeutic massage used to relieve stress, aches and pains.

Olga Collins offers one-to-one yoga at home, therapeutic massage and aromatherapy sessions in Derby, Repton, Mickleover, Littleover, Allestree, Chellaston, Breadsall, Little Eaton, Burton, Melbourne areas as well as wider locations around the country. Olga also works from the Woodlands Natural Health Centre in Derby. To contact Olga for a session in Derbyshire or anywhere else in the UK please ring: 07939 063 322 or email

Please note, I offer genuine therapeutic massage, I am not in any way linked to sex sites, swinger sites or brothels that masquerade as massage parlours!

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